M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post-breakup revenge body. : r/progresspics

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M/27/5'7 [157 lbs > 138 lbs = 19 lbs] (2 1/2 months) Started about two weeks after getting clean from heroin. Finally enjoying being alive. Sorry for the bad consistency of the

Before: 191 lbs(+20 bf%) * After: 155 lbs(-9 bf%) * Timeframe: 5 Months (36 lbs⬇️) * From Day 1 @jimmy_upinthesyd was ALL action….n

M/26/5'8” [201 > 188 = 13lbs] (2 months) My journey towards 170 pounds by June 1st! Goal weight is 160. : r/progresspics

Pin op Progress Pictures

M/22/5'11 [202lbs > 171lbs = 31lbs] (5 months difference) - May 2018: 91.5kg (202lbs), 21.2% body fat VS. October 2018: 77.4kg (171lbs), 14.2% body fat. I've been finding the lower abs tough

Before: 191 lbs(+20 bf%) * After: 155 lbs(-9 bf%) * Timeframe: 5 Months (36 lbs⬇️) * From Day 1 @jimmy_upinthesyd was ALL action….n

progresspics - Show us your body transformations

progresspics - Show us your body transformations

F/26/5'5” [187lbs > 175lbs = 12 pounds] (5 months) halfway to bridesmaid dress goal : r/progresspics

M/26/5'11” [206 lbs > 189 lbs = 18lb loss] (13 weeks) Wanted to get in better shape for my upcoming wedding, 13 weeks into a Body Recomp phase. : r /progresspics

F/27/5'2 [128>110=18lbs] (7 months) updated progress pic :) lifting has changed my body completely! : r/progresspics

M/21/5'9” [200lbs>185lbs=15lbs] Weight loss/body recomp progress. : r/ progresspics