45 Degree Bicep Curls Dumbbell Bicep Curls for Women

FITBODY Pro Julie Lohre shows how to do 45 Degree Bicep Curls or 45 Degree Dumbbell Bicep Curls. There are an amazing bicep and arm exercise for women!

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24-Hour Fitness: Oxnard Collection Super Sport - Incline Seated Dumbbell Curl Step 1: Sit on an incline bench that is positioned at a 45-degree angle. Hold a dumbbell in each hand. Step

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