6-Week Fitness Challenge

THIS CHALLENGE WILL BE THE START OF CREATING A LIFESTYLE THAT WILL HELP YOU ACHIEVE AND MAINTAIN THE BEST VERSION OF YOURSELF. OUR UPCOMING CHALLENGE

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Join the 6 Week Fitness Challenge at The Fitness Equation!

The aim of the programme is to use 40 minutes of the day to work on you and your fitness and by the end of the 6 weeks you should feel fitter,

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96 Best 6 week challenge ideas workout humor, gym humor, workout memes

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96 Best 6 week challenge ideas workout humor, gym humor, workout memes

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This Beginner Friendly 6 Week Fitness Challenge is great for working towards a fitness goal. It's comprised of jumping jacks, squats, push ups,

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