90-Degree Broad Jumps

$ 5.50

4.8 (189) In stock

Trainer Tyler Campbell demonstrates an exercise for rotational power, the 90-degree broad jump.

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Single Leg Lateral Broad to 90 with Outside Leg - During football off season training we usually dedicate one session to multi-directional plyometrics to

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Morgan Ryan on Instagram: Contrast Pairing. The objective is simple: - Move something in the power speed zone - pair it with a speed movement of similar biomechanics Hang cleans or TB

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90 degree broad jumps

Single Leg Lateral Jump into 90 Degree Broad Jump on Vimeo

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