A Challenging Benchmark Workout Adapted From Orange Theory's DriTri

Recently, a friend in another state mentioned that they were going to participate in the Orange Theory "DriTri" which is a three part event that apparently has been happening about twice a year for some time. I had no idea. While I'm more a fan of leading group fitness than participating in group fitness, I

We felt the need for speed yesterday with our 1 Mile Benchmark! 🏃🏻‍♀️🔥 Swipe 👉 for yesterdays top times!

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A Challenging Benchmark Workout Adapted From Orange Theory's DriTri

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