Aquastrength Upper Body Workout Printout

The Aquastrength Upper Body Workout Program has been designed for those wanting to work on upper body strength, muscle tone and stability. This workout is suitable for all levels and offers progression options so you can continue to challenge yourself and get the results you are after! The Upper Body Workout can be per

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UPPER BODY❤️‍🔥Add these 6 exercises to your upper body workout routine. You will tone up and have more strength!💪 🔸10-15 repetitions 🔸60…