Bear Complex” WOD

$ 24.50

4.6 (758) In stock

quot;Bear Complex" CrossFit Benchmark WOD. How to do "Bear Complex" WOD. Good scores for "Bear Complex". Movement explanations. Video demos. Background story. And more

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Bear Complex. 5 rounds de 7 reps. #crossfit #crossfiter #crossfitlove

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Bear Complex” WOD

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Monday 3-6-23 💙💙💙 John's Memorial WOD 3 Rounds for Time 1 Winter Bear Complex(115/85) 21 Box Jump Overs (24/20) 1 Winter Bea