Benefit of Sarvangasana

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YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the

health benefits of sarvangasana(shoulder stand pose)

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Benefits of Sarvangasana for Healthy Mind and Body

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