Cervical Mucus Stages and Tracking Ovulation

Cervical mucus is discharge from the cervix that changes throughout the month. It's a natural part of the menstrual cycle and tracking it can help you pinpoint ovulation to get pregnant (or avoid pregnancy!). Here's how to track your cervical mucus stages and understand what going on before ovulation and your period.
Cervical mucus is discharge from the cervix that changes throughout the month. It's a natural part of the menstrual cycle and tracking it can help you pinpoint ovulation to get pregnant (or avoid pregnancy!). Here's how to track your cervical mucus stages and understand what going on before ovulation and your period.

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