Chef Rush: World's Biggest Arms Full Workout Routine

In our GI Exclusive, Chef Rush breaks down in detail his entire arm workout routine. This 30 minute workout guide will help you build your arms to match the biggest in the world.

The White House Chef with 24-inch biceps has to slit sleeves of

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Chef Rush: World's Biggest Arms Full Workout Routine

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Nitesh Soni on Instagram: Full arms workout follow @niteshsoniy for more #insta #reels