DVD - Pilates on a Roll

$ 8.00

4.6 (172) In stock

This DVD will help you restore posture alignments, stretch and lengthen your muscles, and challenge your neuromuscular control using a variety of

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Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate audiences (Level 3 of 5) Number of Exercises: 34 Equipment

STOTT PILATES Pilates on a Roll

Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate audiences (Level 3 of 5) Number of Exercises: 34 Equipment

STOTT PILATES Pilates on a Roll

Learn How To Use, Master And Teach The Mat Exercises.Every Single Exercise From The Classical Pilates Syllabus For The Mat Is Named, Explained And

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