How to Do a Pull-Up: Everything You Need to Know

$ 15.50

4.7 (76) In stock

Girls Gone Strong's guide to building upper back and shoulder strength, improving your technique, and mastering the proper pull-up.

Scapular Pull-Up

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How to Do a Pull-Up: Everything You Need to Know

Slow Negative Pull-Up

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Thumbless Pull-Up

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Band-Assisted Pull Up

Neutral Grip Pull-Up

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