Caroline Girvan】EPIC Endgame 10周健身挑战！哑铃虐腿虐腹虐泉伸，无氧有氧混合，自重&负重交替，硬核健身！_哔哩哔哩_bilibili

【Caroline Girvan】EPIC Endgame 10周健身挑战！哑铃虐腿虐腹虐泉伸，无氧有氧混合，自重&负重交替，硬核健身！共计51条视频，包括：练前记得热身 - 5分钟全身热身、EPIC Endgame Day 1 - 45分钟PROPER哑铃腿部训练、EPIC Endgame Day 2 - 45分钟BOLD上半身锻炼与哑铃等，UP主更多精彩视频，请关注UP账号。

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