How to Engage Active Older Adults in Group Fitness Classes

Check out these five tips for keeping active older-adult participants excited about attending class week after week.

Exercise and fitness

4 Easy Ways to Stay Active as You Age, Hartford HealthCare

Senior-Friendly Fitness Close to Home - Fisher Center for

Taylor Bend Family YMCA - Come check out Active Older Adults Day

Active Older Adult Classes - Richard G. Snyder YMCA Campus

Exercises for Older Adults: Best Chair and Balance Exercises

Active Older Adults and Seniors - UNION COUNTY FAMILY YMCA

Senior Fitness Tips for Staying Active as an Older Adult

ACE Insights Balance Training for Seniors - American Council on Exercise

Active Older Adults YMCA of Southwest Florida

Active Older Adults - YMCA of Metropolitan Milwaukee

The FITT Principle: Benefits & How to Use It

Resistance Training: Definition, Benefits, and Tips

The Top 10 Exercises Older Adults Should Do At Home

Exercises for Older Adults to Stay Fit and Active

9 exercises older adults can do to stay active

A Daily Dose of Exercise as You Age

Exercise Program Combats Poor Mobility in Older Adults - UPMC