10 Essential Stretches for Athletes - 12 Minute Athlete

Stretching might not be my favorite part of a workout, but it is SO important. Here are 10 of my favorite stretches for athletes, plus one bonus stretch!

Challenge Yourself With This Super-Effective Workout Of The Week

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes - 12 Minute Athlete

10 Essential Stretches for Athletes

Jump Squat, Knees Up - Fitness Republic

10 Essential Stretches for Athletes - 12 Minute Athlete

Challenge Yourself With This Super-Effective Workout Of The Week

10 Essential Stretches for Athletes - 12 Minute Athlete

Top 5 Flexibility Exercises for Young Athletes

Athletic Trainers: How to Use the Latest Data to Support Flexibility and Stretching - USA Cheer

Dynamic Stretching: Definition, How It Works, Purpose, Benefits, and Examples - Athletic Insight

Warming up with some stretches. Athletic man stretching isolated on white. Muscle stretching. Stretching workout routine. Stretching exercises for better flexibility. Preventing injury Stock Photo - Alamy

Sporty woman with perfect athletic body stretching in the park