I Did 10 Pushups Every Day For a Month. Here's What Happened

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When one yoga teacher decided to squeeze in some pushup every morning, her body and mindset changed.

What happens if you do push-ups every day for a month? - Quora

What would happen if I did 10 pushups a day? I weight 130 pounds

What would happen if I did 10 pushups a day? I weight 130 pounds

I Did 10 Pushups Every Day For a Month. Here's What Happened

100 Push-Ups a Day for 30 Days: What Happens to Your Body?

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Blogger Went Viral For Doing 10 Push-Ups a Day For 3 Years

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Pushups Every Day: What Are the Benefits and Risks?

Pushups Every Day: What Are the Benefits and Risks?

Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe

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