The Importance Of Exercise For Senior Citizens - Grand Regency of South Shore, Chicago

Exercise at any age is important. But for elderly people it is possibly even more crucial. Since conditions more common to the elderly impact mobility (Parkinson’s, heart disease, arthritis, etc.), mobility maintenance can really make a difference. A recent study conducted by the University of Birmingham into the individuals who exercise at any age

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The Importance Of Exercise For Senior Citizens - Grand Regency of South Shore, Chicago

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The Importance Of Exercise For Senior Citizens - Grand Regency of South Shore, Chicago

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