Balance & Flex Together Yoga & Pilates Fitness Program

$ 15.00

4.6 (593) In stock

Balance & Flex Together is an invigorating mind-body workout using yoga & Pilates with athletic training for balance, mobility, flexibility & the core.

How to Do Pilates Leg Kick, Side Kick, Leg Pull Front, and More

Yoga Poses to Improve Core Strength

5 Pilates Exercises to Improve Balance and Flexibility

Stretch Upper Body - Pilates Orbit - Balanced Body Orbit

Each pack contains 50 sheets. For further questions or inquiries please contact us at: info@mossa.net

Y Balance & Flex Together STRENGTH IN NUMBERS Getting Started Sheets

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Free Fitness Classes in Flower Mound, TX