Senior Cardiovascular Fitness & Flexibility DVDs, Improving Strength & Endurance DVD, Sports Medicine

$ 11.99

4.8 (482) In stock

This DVD offers 30 minutes of fun step combinations for seniors that keep a person moving, while burning lots of calories.

Muscular Strength: Defined, Explained & How to Train – Sport

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an

Best strategy for weight loss: Cardio vs strength

Tune in to better video workouts - Harvard Health

The 5 Best Exercise DVDs for Seniors and What to Know Before You

Nutrients, Free Full-Text

14 Benefits of Strength Training, Backed by Science

30 min Seniors & Beginners Cardio & Strength Workout

Absolute Beginners: Cardio and Strength Training Workout for Seniors : Angie Miller: Movies & TV

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