Govt asks depts to promote five-minute yoga break among its
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Ministry of Ayush had designed and developed five minutes duration yoga protocol, named Y-break, for work place by an expert committee in 2019 and module was launched in January 2020 on pilot project
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De-stress at work: Govt encourages its officials to take a 'Y
Y-Break': Five-minute yoga in ministry and government offices to
Y Break: Yoga at workplace in just 5-minutes
The Best Time To Do Yoga For Effectiveness & Best benefits
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