How To Do Wide Grip Pull-Ups (Form & Benefits) - Steel Supplements

$ 13.50

4.5 (138) In stock

The wide grip pull-up is an advanced movement that effectively targets your arms, shoulders, core, and back. The wide grip pull-up targets your back more effectively than a chin-up. In fact, one of the prime movers of a wide (pronated) grip pull-up is the latissimus dorsi. If you are looking to take it to the next leve

Wide Grip Pull-Ups - Instructions, Information & Alternatives »

How To Do Pull-Ups For A Bigger And Shredded Back

Wide-Grip Pullups: How to Do and Muscles Worked

Ally Peaks Pull Up Bar for Doorway, Thickened Steel Max Limit 440 lbs Upper Body Workout, Multi-Grip Strength

How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle

Wide Grip Pull-Up

Seven Different Pull-Up Grips and their Benefits

Dead Hang: Benefits, How to, for Pullup, Variations, and More

Chinups vs Pullups, Here's How They Compare

Top 3 Pull Up Variations - FitBar Grip, Obstacle, Strength Equipment

DMoose Fitness Hanging Ab Straps for Abdominal Muscle Building and Core Strength Training, Arm Support for Ab Workouts, Padded Knee Raise Straps Gym Equipment for Men and Women : Sports

Best Home Workout Exercises With Push Up Bars

Pull-Up Bar Comparison Guide

Your Guide to Mastering L-Sit Pull-Ups with Baby Steps - SHEFIT