An At-Home 20-Minute Upper-Body Workout - Tone Arms At Home

This upper body workout from Charlee Atkins is perfect for strengthening arms and shoulders. All you need is a pair of dumbbells.

25-Minute Toned Arms Workout (Video)

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Big Set Of People Doing Exercises In The Gym. Workout With Dumbbell For Different Groups Of Muscles. Arm And Upper Body Training For Women. Isolated Flat Vector Illustration Royalty Free SVG, Cliparts

This 20-Minute Upper-Body Dumbbell Workout Builds Muscle At Home