How To Swim Freestyle With Perfect Technique

Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here’s how to swim

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Swimcore - PERFECT YOUR FREESTYLE SWIMMING TECHNIQUE 🏊‍♀️ 🏊‍♂️ The swimmer's hand breaks the surface of the water. 🏊‍♂️ Bring the arm down along the body. 🏊‍♂️ The hand finishes pulling and

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