How to Do Tree Pose (Vrksasana)

Tree pose is the first balance pose that most yoga beginners learn. You will strengthen and stretch your legs and core while improving your balance.

How to Do a Tree Pose (Vrksasana)

Beginner Tree Pose Yoga (Beginner Vrksasana)

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HOW TO DO TREE POSE PROPERLY (Vrksasana Done Correctly)

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How to Do Tree Pose (Vrksasana)

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