How to do Supported Shoulder Stand

Learn how to do Supported Shoulder Stand Pose (Salamba Sarvangasana). This free video will teach you the proper technique to help you safely move into Suppor

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Woman practicing yoga, doing Salamba Sarvangasana exercise, supported Shoulder stand pose using wheel props. Studio shot Stock Photo

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shareyoga on X: Supported shoulder stand: Place a block under your sacrum & glide your legs up. Release cares. #yogabreak #yoga / X

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