Why Pamela Reif Is My #1 Fitness Inspiration - GABBYABIGAILL

As many of you know, I am obsessed with home workouts! Not only are they convenient for my schedule, but I find them super effective. After staring at a computer screen for 10+ hours, nothing feels better than a killer at-home workout! Although the gym is the ultimate "happy place" of any fitness enthusiast, Pamela

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10 MIN ABS + YOGA - a slow and relaxed workout for super strong

10 MIN AB WORKOUT + CHAIR / intense workout for lower, upper