Internal shower? Is it worth it to help with constipation!? #internals

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Internal shower? Is it worth it to help with constipation

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Internal shower? Is it worth it to help with constipation

Internal Shower Drink

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Internal shower? Is it worth it to help with constipation

Dr. Lindsey Schmidt - This season, I solemnly swear to not pack on the pounds. ⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you all, but I tend to gain some weight during fall and

Dr. Lindsey Schmidt - My mindset from left to right in these photos where completely different! What's one way your mindset has changed in your health journey!? On the left, focusing on

These are a few of my favorite things that I do for my gut & hormone h

Lindsey Schmidt - President - Beta Alpha Psi - Beta Tau Chapter

Sleepy time mocktail that I love to drink about an hout and half befor