Kettlebell Workout: 7 Kettlebell Exercises for a Full-Body Workout

Kettlebell exercises combine strength training and aerobic exercise for a full-body workout. Try these 7 kettlebell exercises, and learn about benefits and risks.

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2,300 Likes, 18 Comments - Elise Young Personal Trainer (@elisesbodyshop) on Instagram: “ARMS✖️ABS ⚡️ 4 exercises 40 sec per exercise 3-4 rounds SAVE IT! Tag …

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