Lower Back Stretch for Swimmers

$ 17.50

4.9 (757) In stock

Low back pain and injuries are common among swimmers, and are often the result of improper body position and limited core stability. A combination of swimming, dryland training and stretching is key to fixing these issues and helping you swim pain free. Today we’re sharing one of our favorite lower back stretches. The lying twist!Email

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Your Guide to MySwimPro Coach – Swim App

Dryland Training - MySwimPro

Your Guide to MySwimPro Coach – Swim App

Top Stretches For Swimmers and Why

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Top Stretches For Swimmers and Why

Your Guide to MySwimPro Coach – Swim App

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Your Guide to MySwimPro Coach – Swim App

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Top Stretches For Swimmers and Why

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