Lower Body Superset Workout - Snacking in Sneakers

This challenging lower body superset workout is ideal for anyone looking to improve muscular endurance in the legs, hips, and glutes.

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Lower Body Superset Workout - Snacking in Sneakers

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Upper Body Superset Workout - Snacking in Sneakers

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Lower Body Superset Workout - Snacking in Sneakers

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This 12 week push, pull, legs workout was designed specifically

Kylie🤍 Fitness & Health Coach on Instagram: “I promise you will be wobbling out of the gym after this quad workout 👀…

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