MFR + yoga — YOGARU

Join me for my online MFR Workshop to roll away your physical and mental tension. WHAT IS MYOFASCIAL RELEASE (MFR)? Studying myofascial release (MFR) with Yoga Medicine® has been a game changer for my overall wellness. We all have areas of habitual tension or sustain repeat injuries. I h

Finding the pause between breaths

MFR Yoga - MFR Yoga

Fly Yoga МФР онлайн курс

MFR + yoga — YOGARU

Sequences — YOGARU

Sequences — YOGARU

Направления йоги в студии Santali

Миофасциальный релиз в Перми. Упражнения в йога-студии Кора

SATURDAY, MAY 4TH ‘24, ONLINE Techniques to support lower back health. Nagging lower back pain? Join me for my MFR lower back love workshop and learn

MFR Lower Back Love — YOGARU

МФР (миофасциальный релиз) и йога 2020.10.03

Home - Release Yoga Studio

Yoga to Release Anger: Practice These 5 Poses

Myofascial Release - Ananda Yoga + Wellness

Therapeutic Yoga, A Balanced Body

The benefits of fascia release with yoga and the poses you need to learn