Move More, Sit Less – Great Advice, But How Can We Make Time for

If reaching the guideline seems overwhelming, just try to do a bit more than you did yesterday. Any improvement counts as success, say experts at UConn and

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Move more, sit less – great advice, but how can we make time for

Exercise – News, Research and Analysis – The Conversation – page 20

Sedentary Activity - Sit Less Move More - Logic Health

Tips for Moving More Chester County, PA - Official Website

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