My Pooch: Part II

Today I've got an update on my pooch. And that's the belly pooch we're talking about here, not the "bow-wow" kind of pooch. Last I wrote, I was diligently doing my core training in an attempt to close the diastasis responsible for the belly bulge that remained after the birth of my second daughter in July.…

Low tummy pooch and it isn't diastasis recti? You could be an upper ab gripper. Comment CORE HEALING for a way more detailed guide on

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My Pooch: Part II

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