Shoulder Salutation Sequence (Skandha Namaskara Sequence) Benefits
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Shoulder Salutation Sequence (Skandha Namaskara Sequence) Benefits. Detailed description of Shoulder Salutation Sequence along with benefits, yoga sequencing ideas with pictures, contraindications, modifications, and breathing techniques.
Shoulder Salutation Sequence Yoga (Skandha Namaskara Sequence), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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Basic shoulder blades work in supine, front-side-one leg balance