Soccer Stretches to Boost Performance

$ 11.50

4.9 (718) In stock

By: Brian Rog and Jen Robbins, MS, ATCWe all aim to be that bigger, faster and more conditioned athlete on the soccer field, but getting there requires a disciplined level of strength and endurance to keep up with the rapid speed and agility loads. A large fraction of your success falls heavily on your pre-game routine, which tends to be one of the most neglected aspects for many.Get Your Free Physical Therapy ScreeningNot sure where to start with physical therapy?

Mobility Exercises: 10 Moves To Improve Full-Body Range Of Motion

Stretches for Soccer The Best Soccer Stretches

Dynamic Stretching: Acute Effects on Muscle Flexibility and Performance – YLMSportScience

10 Best Stretches for Soccer Players

The 9 Best Static Stretches to Improve Flexibility and Posture

Dr. Michael Giardina, PT, DPT, OCS - 🚨STRETCHING AND PERFORMANCE🚨 - 🔹For some time now, it has been advised to avoid STATIC stretching before performance (sports, exercise, etc) due to research showing

Stretches for Soccer The Best Soccer Stretches

The Best Dynamic Stretches Before a Soccer Match

The Power of PNF Stretching: A Key to Enhanced Performance

10 Best Warm-Up Exercises And Pre-Workout Stretches To Do

The importance of stretching - Harvard Health

The Best Dynamic Stretches Before a Soccer Match

Plyometric Training

12 Plyometric Exercises to Build Explosive Strength and Crank Up Your Workout's Intensity

Effectice Bands Workouts to BOOST SPEED for Soccer ⚽️🏃💨 #sprintfaste

Related products

4 reasons you need to get up and stretch, right now

Importance of Stretching Before a Workout - Michigan Sports and Spine Center

Sports Stretching Methods - StretchingTraining.

STRETCHING DO'S AND DON'TS Fitness Flexibility Wall Chart Poster

10 Best Stretches for Soccer Players