Sarvangasana (Shoulder Stand Pose) – How to do and Health Benefits

Follow these easy steps to do sarvangasana. After finishing practice go to Savasana (Corpse Pose).

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Sarvangasana Pose and Benefits

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YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the

Woman stand back posture exercise hi-res stock photography and images - Alamy