Build a Stronger Core With This L-Sit Progression
4.6 (451) In stock
The parallette L-sit , apart from looking badass, is awesome for building strength and stability through the core and hip flexors. The thing is, most guys dont just automatically go from floor core exercises to defying gravity. Thats where this smart progression from trainer Jay T. Maryniak comes in. | Pulselive Kenya
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Parallette L-Sit Abs Progression Gives Your Core a Challenge
Build a Stronger Core With This L-Sit Progression
Introduction to l-sit progression exercises and all benefits of this skill, by Jakub Hupka
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Where am I supposed to be feeling the L-Sit workouts at? : r
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