That Stubborn Abdominal Pooch! Surprising Reasons Your Abs Aren't Flat

Doing everything right but can’t seem to get rid of that abdominal “pooch?” It may not be your diet or exercise plan that’s keeping you from getting flat abs. Here are some other surprising reasons your abdominals may not be as ripped as you like.

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I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help

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Let's talk about our lovely lower belly pouch & why it's SO normal 🫶

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