The Best 20 Minute Beginner's Yoga Routine

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The Best 20 Minute Beginner's Yoga Routine

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Kriya Yoga Studio - 🧘‍♀️ Morning Yoga Poses for Beginners 👉Triangle Pose 👉Deep lunge 👉Forward Bend 👉Elbow Plank 👉Garland Pose 👉Upward Dog 👉Pigeon Pose Join our yoga classes for in-depth learning and

Cardiac Health Fdn on X: WorkoutWednesday, Try these Yoga Beginner poses after your daily walk. Do all poses with the exception of the tree, this is a difficult balance pose. /