The Posture Of Meditation on a Cushion

The Posture Of Meditation with Cushion Please return to this page a few times to become familiar with these guidelines. Taking time in the beginning to cultivate posture will support your practice until it becomes natural.  Posture is very important if one is going to sit for an extended period of time. Proper alignment in…

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in Foam Wedges.

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The Posture Of Meditation on a Cushion

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