ABS Fitness - 🌟Calf Stretch🌟 The calves are some of the most
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ABS Fitness - 🌟Calf Stretch🌟 The calves are some of the most overused and overlooked muscles in the body. Stretching your calf muscles can help prevent knee and achilles tendon injuries, shin
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This awesome stretch is beneficial for shoulder and upper limb stability for major movements performed everyday such as pushing, pulling and holding
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