The 'ideal' female body type is getting even harder to attain

It seems as though the quest for a toned body adds just one more thing to strive for - another layer of pressure for women. Not only do they need to restrict caloric intake, but they also need to add a muscle-building exercise routine.

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Expats World Magazine - Issue 7 - July 2018 by expatsworld.com - Issuu

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The ideal female body type is getting even harder to attain

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Female fitness model with very lean and toned body muscular body Stock Photo - Alamy

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Premium Photo Fit strong and active young athlete stretching legs for warmup performance and to prepare for exercise workout and training against a colorful studio background healthy toned and beautiful woman

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