Functional Yoga - To Lotus or not to Lotus - Akira Yoga

$ 16.50

4.6 (678) In stock

Functional Yoga means understanding how our individual bone structure is integral to our ability to safely access poses such as the seated Lotus pose.

Lotus Pose: How to Practice Padmasana - Yoga Journal

Union Earth Flow at Lotus Yoga

Union Lunar Flow at Lotus Yoga

New Insights Lotus Pose - Donna Farhi

Lotus Pose, Yoga with Esther Ekhart

Akirayoga

The Half Lotus Yogi – Holistic Yoga & Pilates Fusion

Yoga provides benefits for young and old

Yoga Pose: Half Lotus Toe Balance

Meridians, Fascia and Yin Yoga - Akira Yoga

Bikram Yoga - A Critique and Guide - East Bay Acupuncture

Lotus (Padmasana) – Yoga Poses Guide by WorkoutLabs

Akirayoga

Mastering the Kundalini Bound Lotus