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L-sit press to Handstand Tutorial ✓ . . #lsit #handstand #calisthenics # workout #lsitpresstohandstand #calisthenicsworkout #fitness #ha

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Do This Before Every Calisthenics Workout

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L-Sit progression @realfitness_playadelrey L-sit hits your core, shoulders, triceps, hip flexors and more. Probably why it's so hard.

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