Video: STOTT PILATES Twist with Back Prep

$ 30.00

4.6 (202) In stock

Merrithew Master Instructor Trainer on modifying Twist with Back Prep from the STOTT PILATES repertoire.

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Product Overview, Merrithew STOTT PILATES Essential Matwork Third Edition DVD builds knowledge and strength from the ground up. Master Instructor

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In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,

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Discover how the rotational disks are used to test and improve balance & stability with this powerful DVD routine. It also helps to reduce the risk of

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