Vyana and Udana Vayu: Functions, Imbalance Signs and How to Balance - Fitsri Yoga

The last in the subtypes of the Prana is the vyana and the udana vayu. Where the vyana vayu is responsible for the circulation, the udana vayu takes care of free expression and growth, both mental and physical. 

Yogic Diet, Fasting & Immunity.pdf

Apana Vayu: Imbalance Symptoms and How to Balance It - Fitsri Yoga

PDF) Shatkarma (six inner body cleansing techniques): a way of disease-free life

63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga

Vyana vayu - Sequence Wiz

What is Prana Vayu? Imbalance Symptoms and How to Balance It - Fitsri Yoga

PDF) Shatkarma (six inner body cleansing techniques): a way of disease-free life

Samana Vayu Mudra Yoga, Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Vyana and Udana Vayu: Functions, Imbalance Signs and How to Balance - Fitsri Yoga

FITSRI

63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga

Udana Yoga Bali

Udana mudra. Hand spirituality hindu yoga of fingers gesture

Udana Vayu Mudra: Releasing the Throat Chakra with Yoga and Mudra

Yoga Sebagai Alternatif Penyembuhan Holistik Pasien Skoliosis - Health

UDANA YOGA & WELLNESS | DENIM/NAVY 3/4 SLEEVE | LOGO