Women 'get same exercise benefits as men - but with less effort

$ 10.00

4.8 (466) In stock

New analysis has found women can do physical exercise less often than men - but still get the same health benefits as men who have to workout for longer

How Often Should You Work Out? Here's What Experts Say

Survey reveals parents' top comfort foods, Health

Women Get the Same Exercise Benefits As Men, But with Less Effort

How to Start Exercising Again When It's Been a While

Did religious people cope much better during the pandemic?, Health

Better blood flow, less muscle mass: Women don't need as much

Eccentric exercise: Benefits, examples, and how to

New weight loss medication could lower blood pressure in obese adults, Health

Study Reveals: Women Achieve Significant Long-Term Health Gains

Fasting-like diets can reverse aging process: study, Health

Ex Libris: A very, very big book, Book Nook