Summer Workout Essentials - Becks Lives Healthy

Summer is almost here and I couldn’t be more excited! I love running outdoors in the summer and hitting the beach for a sunrise run. But with summer running, comes summer heat and humidity. I decided to put together a blog post sharing some of my favorite items to get through those hot summer workouts

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Summer Workout Essentials - Becks Lives Healthy

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Fitness Favorites - Becks Lives Healthy

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