Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today
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Ernestine Shepherd is 80 years old—but she’s up at 4 a.m. every day for a run, eats a breakfast full of egg whites, and works as a personal trainer.
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Meet The Oldest Competitive Female Bodybuilder In The World
I'm the world's oldest female bodybuilder but I gave up on fitness
Indianapolis woman went from weighing 300 pounds to bodybuilding
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