Ashtanga Yoga Mysore Style - Ashtanga Yoga Paris

Mysore Style is the traditional way of teaching the Ashtanga Vinyasa Yoga, as taught by Sri K. Pattabhi Jois. In Mysore class, everyone works within his or her own breathing rhythm and capabilities; growing slowly with the practice to ensure a life-long sustainable practice.

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30 minutes practice of Ashtanga Yoga Mysore Style for beginners to intermediates

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